• Lauren Daly

Iced Ginger Tea Lemonade

I’m obsessed with this iced ginger tea lemonade.

I made it for the first time a few weeks ago, and since then, I’ve made it at least five more times.

It’s a simple, refreshing summer drink that's so easy to make. Make a pitcher to bring to your next summer get together, or make one for yourself to enjoy on a warm afternoon!


Makes 1 serving


  1. Brew the tea according to the package directions, then let it cool for 3-5 minutes.

  2. Add the ice cubes to a large mug or 24 oz mason jar.

  3. Pour the lemonade over the ice, making sure to leave enough room for the tea.

  4. Pour the hot tea over the lemonade, and stir gently.

  5. Add a few lemon slices for garnish, and enjoy!

If you make this iced ginger tea lemonade, let me know how it turns out! Post a photo on Instagram stories, and tag me @LaurenDalyFitness.

Want to jumpstart your fitness goals? Click here to join my free 7-Day Workout Challenge!


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