• Lauren Daly

Iced Green Tea Lemonade

Last week, I shared this iced ginger tea lemonade that I’ve been drinking all summer.

Today, I’m sharing another one of my favorite summer drinks, an iced green tea lemonade!

I drink a cup of green tea almost every day. Besides being full of antioxidants, it’s also a staple in some of the world’s Blue Zones, like Okinawa, Japan. (1)

Honestly, I’ll drink a cup of hot tea almost any day- even if it’s 90 degrees and the AC’s out- but some days, I want something a little more refreshing, and this is perfect for those days.

You can enjoy one on your balcony on a warm afternoon, or make a pitcher to share with your friends!


Makes 1 serving


  1. Brew the tea according to the package directions, then let it cool for 3-5 minutes.

  2. Add the ice cubes to a 24 oz mason jar, then add a drizzle of honey.

  3. Carefully pour the hot tea over the ice, then add the lemonade.

  4. Stir gently, then add a few lemon slices.

  5. Enjoy!

If you make this recipe, I’d love to see it! Post a photo on Instagram stories, and tag me @LaurenDalyFitness.

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