• Lauren Daly

Mother's Day Health and Wellness Gift Ideas

Whether you’re shopping for yourself, your mom, or another mother figure in your life this Mother's Day, these unique Mother’s Day gift ideas are the perfect way to support the fit mom in your life on her health and wellness journey!

Mother's Day Gift Ideas for Better Workouts

  1. This gorgeous set of blue ombre Bala Bangles from Obé (bonus: click here to get 30 days of Obé free!)

  2. The Sport Duffle from Beis (my friend gave me The Sport Duffle as a gift, and I'm absolutely obsessed with it)

  3. This ribbed workout set from Alo Yoga

Mother's Day Gift Ideas for Better Nutrition

  1. Body Love by Kelly Leveque (can't recommend this book enough; definitely get the hardcover edition)

  2. The matte white Nutribullet Pro 900 (I have it in black and love it)

  3. The Latte Starter Kit from Clevr Blends

Mother's Day Gift Ideas for a Healthy Mind

  1. A TalkSpace gift card (make sure she's actually interested in working with a therapist, first!)

  2. These shower affirmations from Jax Kelly

  3. The Five-Minute Journal, or this guided gratitude journal from Insight Editions

Mother's Day Gift Ideas for Rest and Recovery

  1. This essential oils muscle balm from Salt + Sirena

  2. This chic white Theragun, or the Theragun Mini

  3. This heated full body massage mat from Sharper Image

Mother's Day Gift Ideas for Better Sleep

  1. A BetterSleep subscription

  2. This high quality topical magnesium spray from Cymbiotika

  3. This anti-mold diffuser from Canopy

(Love these three gifts together!)

If you get any of the gifts on the list, let me know on Instagram @LaurenDalyFitness!

Happy Mother’s Day, and happy shopping!

For more content to help you feel your best inside and out, click here to join my email list.


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